Your temperament affects your health
Discover your temperament to start living a healthy lifestyle
What is temperament?
Temperament is what defines each of us as a unique person; and is a combination of physical, mental, emotional and spiritual attributes.
There is a definitive relationship between a person’s temperament and the predisposition to illnesses, especially chronic conditions
The four temperament types
Although each person is unique and individual; we can categorise people into four main temperamental types:
Melancholic people tend to be:
- logical, analytical & detail-oriented
- deep thinkers & feelers
- introverted & very private
- perfectionistic
- very suspicious and cautious of new environments
- more anxious and worry-prone
- high-guilt individuals that rarely live in the present
Phlegmatic people tend to be:
- relaxed, peaceful & quiet
- accommodating & easy-going
- good listeners
- empathetic & care about others, yet they try to hide emotions
- stick closely to routine & resist change
- introverted but will frequently work together with others to achieve a common goal
Bilious people tend to be:
- extroverted & confident
- independent
- decisive & strong-willed
- natural leaders
- goal-oriented & ambitious
- assertive & direct
- practical & realistic
Sanguine people tend to be:
- highly talkative & enthusiastic
- active & social
- the most versatile of all the temperaments
- more extroverted and enjoy being part of a crowd
- social, outgoing & charismatic
- engage in more risk-seeking behaviour
- highly emotive & honest about what they think & feel
Each temperament is inclined to it’s own set of illnesses.
You can filter our products to show our recommendations for your specific temperament.
Since its inception, Nativa has been fuelled by a single minded purpose: “To enrich people’s lives by delivering trusted solutions that improve wellness and quality of life.”
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